Kevin Neeld – Kevin Neeld

your voice, our priority –
let’s shape the future together!

join our campaign : help us deliver

kneeld

Core Strength Variations
Categories: Hip/Core Training▪Tags: core exercises, core stability, core strength, core training, hip stability, hockey training program, slideboard exercises▪
Single-Leg Stability
Categories: Hip/Core Training▪Tags: hip stability, hockey training, ice hockey training, single-leg stability, single-leg training, valslide exercises, warm-up, warm-up exercises▪
Side Standing Med Ball Shotput w/ Shuffle Start
Categories: Hockey Speed Training, Performance Training▪Tags: hockey training, med ball exercises, med ball shotput, power exercises, power training, rotational power, speed training for hockey▪
Wide Stance Lateral Push w/ Med Ball
Categories: Hockey Goalie Training, Hockey Speed Training▪Tags: goalie training, lateral speed, power training, speed training, speed training for hockey▪
Speed Capacity vs. Speed Expression
Categories: Hockey Speed Training, Performance Training▪Tags: game speed, speed, speed development, speed training, speed training for hockey▪
Diagonal Core Progression
Categories: Hip/Core Training, Performance Training▪Tags: core exercises, core training, core training progressions, hockey training, lateral and rotational core exercises, off-ice training▪
1-Arm DB Lateral Squat
Categories: Performance Training▪Tags: hockey training, lower body strength, single-leg strength, strength training, unilateral strength▪
Key Qualities for Training Success
Categories: Leadership, Performance Training▪Tags: consistency, effort, motivation, performance training, program design, success▪
Individualizing Upper Body Exercises
Categories: Performance Training, Shoulder Injuries▪Tags: exercise selection, individualization, program design, tim lebbossiere, upper body exercises▪
Bear Position Alt. Shoulder Taps
Categories: Hip/Core Training, Shoulder Injuries▪Tags: bear crawl, core exercises, core strength, shoulder stability, warm-up exercises▪
90-Degree MiniBand Step-Out (Shoulders Square)
Categories: Hip/Core Training, Performance Training▪Tags: hip exercises, hip strength, miniband exercises, movement prep, warm-up exercises▪
Lateral Kneeling Adductor with T-Spine Rotation
Categories: Mobility▪Tags: flexibility exercises, hip mobility, integrated mobility, mobility, mobility exercises, t-spine rotation, warm-up▪