Skip to content
  • Home
  • ABOUT

    about-kevin-thumb-v2

    Kevin Neeld spotting a player at a USA Hockey women's camp

    About megamenu History

    about-certifications-thumb-v2

    Testimonials megamenu collage landscape

    Testimonials megamenu collage landscape

  • CONTENT

    blog-megamenu-featured-thumb

    blog-megamenu-latest-thumb

    blog-megamenu-all-articles-thumb

  • Services
    Consulting & Speaking

    Consulting & Speaking megamenu thumb

    Kevin Neeld demonstrating a kettlebell swing

    Services megamenu Online Training (Kevin)

  • PRODUCTS

    products-speed-training-thumb-v3

    Ultimate Hockey Transformation

    Ultimate Hockey Transformation megamenu thumb v2

    Optimizing Adaptation & Performance

    Optimizing Adaptation & Performance megamenu thumb v2

    View all

  • CONTACT
Get Started

foam roll

  • Should you Foam Roll your IT Band?

    Categories: Mobility▪Tags: foam roll, foam roll IT band, it band, should you foam roll your IT band▪

Science-driven performance training for elite athletes and organizations worldwide.

Connect
Products
  • Optimizing Adaptation & Performance
  • Speed Training for Hockey
  • Ultimate Hockey Transformation
  • Ultimate Hockey Training
  • Breakaway Hockey Speed
  • Optimizing Movement
  • Precision Nutrition
Services
  • Consulting & Speaking
  • Online Training

© 2026 • Kevin Neeld Performance. All rights reserved.

Privacy Policy | Cookie Policy

Page load link
  • Home
  • About
  • Content
  • Services
  • Products
  • Contact
Get Started
Go to Top