Mike Potenza, who is in his 14th year as Director of S&C for the San Jose Sharks, recently did an interview for Robbie Bourke’s ‘All Things Strength & Wellness’ podcast.
Check out the interview here >> Mike Potenza – Optimizing Adaptation & Performance
In the interview, they covered a lot of great information, including:
- Mike’s background
- Why Mike, Jim and myself produced “Optimizing Adaptation and Performance”
- How many times a year Mike is looking at his athletes blood chemistry
- How has Jim LaValles work influenced Mike’s programming
- Nutritional protocols for concussion rehabilitation
- How Jim LaValle objectifies his nutritional interventions
- How Mike tries to regulate his players biological rhythms and exposure to proper light spectrum’s
- Mike’s top and current book recommendations
- How Mike learns
- How Mike decides what information he can trust
- Who Mike would invite to dinner, and why, if he could invite any 5 people, dead or alive
Check out the interview here >> Mike Potenza – Optimizing Adaptation & Performance
Want to learn more?
Optimizing Adaptation & Performance, the new health and sport performance video series I did with Mike Potenza and Jim LaValle features over 7.5 hours of content tying together the most effective strategies in assessments, program design, sports science, and nutrition/supplementation.
Until this Friday (11/1) at midnight EST, you can save $50 off your access to the entire Optimizing Adaptation & Performance package!
Get your copy and save $50 here >> Optimizing Adaptation & Performance
As always, if you have any questions, feel free to post them below!
Get your copy and save $50 >> Optimizing Adaptation & Performance
To your success,
Kevin Neeld
HockeyTransformation.com
OptimizingMovement.com
UltimateHockeyTraining.com
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