Early specialization and year-round participation in a single sport are both strategies implemented to help speed up an athlete’s development.

The reality is this “short-term” athletic development comes at a cost – significantly increased risk of injury, burnout, and quitting.

The first step in finding a solution is agreeing we have a problem.

Feel free to post any comments/questions below. If you found this helpful, please share/re-post it so others can benefit.

To your success,

Kevin Neeld
SpeedTrainingforHockey.com
HockeyTransformation.com
OptimizingAdaptation.com

P.S. Interested in age-specific year-round hockey training programs? Check out Ultimate Hockey Transformation

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